Cinnamon refers to a spice that is derived from the inner bark of trees scientifically referred to as Cinnamomic. It has been used for medicinal and culinary purpose throughout history, dating back as far as Ancient Egypt. Its benefits to humans include:
Benefits:
· Promotes weight loss
· Helps in diabetes management and prevention
· Improves heart health
· Has anticancer properties
· Has anti-inflammatory properties
· Adds flavor to meals and drinks
How to use Cinnamon Powder:
cinnamon powder 100g
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